Massage: An Essential Therapy for Fibromyalgia
Fibromyalgia is a lifelong condition that affects millions of people and can cause chronic pain, fatigue, and cognitive issues. With no known cure, many people living with fibromyalgia turn to…
Massage techniques, videos, advice and products for health, wellness and stress relief.
Fibromyalgia is a lifelong condition that affects millions of people and can cause chronic pain, fatigue, and cognitive issues. With no known cure, many people living with fibromyalgia turn to…
Part 2! This time with focus on the low back and QL muscle, Quadratus Lumborum, to help sink very deep into the lumbar muscles … source
As the end of the year draws near, the season turns festive. Holidays are celebrated, people are in the festive spirit, and the emphasis shifts from external things to meaningful…
ASMR Full Medical Exam & Body Reiki Massage Treatment | Healing for Females and Males Welcome to a soothing ASMR Full … source
It’s almost Thanksgiving! We want to share a super easy but delicious brownie recipe. Source: New York Times Total TimeAbout 45 minutes Ingredients Yield:12 brownies ½cup cocoa ½cup butter (1…
The NEW Bowen Wellness Summit trailer! https://www.bowenwellnesssummit.com This is just a small taste of what is to come in … source
After five years of sharing the Story Massage Programme in her SEND primary school, teaching assistant, Verna Adderley, has lots of tips and ideas to share. As Verna approaches retirement…
Headache or Migraine??? press on this point for 30 seconds Use your fingertips to apply pressure to the chosen point for 30 … source
Massage therapy offers so many benefits both physical and emotional wellness, from reducing chronic pain to accelerating injury recovery to alleviating sleep, stress, and mood disorders—it’s no wonder massage is…
http://www.massagebyheather.com This video builds on the basics of the first lymphatic drainage massage video to focus on … source
Prioritizing client comfort as a massage therapist is a key component of a comprehensive session. Not only does their comfort directly affect their ability to relax and fully enjoy the…
A massage gun is a handheld, portable device that delivers percussive massage treatment or vibration therapy. They can be used … source
At the end of every yoga class, there’s one pose that asks for no effort at all but delivers some of the deepest benefits. Savasana, also called the Corpse Pose,…
This is video is a bit of a history of what got me to be so passionate about teaching Bowen Therapy. Take care guys 🙂 source