Massage techniques, videos, advice and products for health, wellness and stress relief.
Therapeutic percussion and vibration are powerful tools for relieving pain by addressing trigger points and hidden muscle referral patterns. Unlike methods that only target the pain site, targeted vibration therapy…
Follow-Along Video Sing along with Sophie as she demonstrates Old MacDonald had a Farm using some of the ten Story Massage strokes. Adding positive touch to favourite nursery rhymes enhances…
Posted:Tuesday, November 26, 2024 FOR IMMEDIATE RELEASE Massage Therapy Foundation Awards 2024 Community Service Grants (Evanston, IL, November 25, 2024) The Massage Therapy Foundation (MTF)…
Independent contracting is a unique arrangement where a self-employed individual operates within another organization, blending aspects of working for oneself and someone else. The relationship requires following specific rules, such…
Follow-Along Video Sing and follow-along with Sophie as she demonstrates The Big Ship Sails as a massage story. Sophie uses some of the ten Story Massage strokes to show how…
Posted:Tuesday, November 26, 2024 Maryville Children’s Healthcare Center, Chicago, Ill., is an accredited human services organization with a 140-year history of bringing hope and healing…
Fibromyalgia is a lifelong condition that affects millions of people and can cause chronic pain, fatigue, and cognitive issues. With no known cure, many people living with fibromyalgia turn to…
As the end of the year draws near, the season turns festive. Holidays are celebrated, people are in the festive spirit, and the emphasis shifts from external things to meaningful…
It’s almost Thanksgiving! We want to share a super easy but delicious brownie recipe. Source: New York Times Total TimeAbout 45 minutes Ingredients Yield:12 brownies ½cup cocoa ½cup butter (1…
After five years of sharing the Story Massage Programme in her SEND primary school, teaching assistant, Verna Adderley, has lots of tips and ideas to share. As Verna approaches retirement…
Massage therapy offers so many benefits both physical and emotional wellness, from reducing chronic pain to accelerating injury recovery to alleviating sleep, stress, and mood disorders—it’s no wonder massage is…
Prioritizing client comfort as a massage therapist is a key component of a comprehensive session. Not only does their comfort directly affect their ability to relax and fully enjoy the…
At the end of every yoga class, there’s one pose that asks for no effort at all but delivers some of the deepest benefits. Savasana, also called the Corpse Pose,…
Follow-Along Video Sing and follow-along with Sophie as she demonstrates Incy Wincy Spider as a fun and inclusive positive touch activity. Sophie uses some of the ten Story Massage strokes…